This is the final phase and they place we all hope to be all the time. Just like the dentist, it is very important to constantly maintain your spine. Pain never rests and any day it is possible to “knock” yourself out of alignment. That is why it is important to keep visiting your doctor of chiropractic even if just to say hi! During this phase you will only need to visit a couple of times a month as hopefully no serious issues will have had time to develop. Just remember, throughout life it’s easy to get knocked down and it’s important to just pick yourself up………and visit your chiropractor!